Day Three

Losing weight can be so discouraging at times, like when you know you are losing because your clothes don't fit right anymore, but the scale refuses to confirm it!  Still at 264, I knew not to trust that other scale!!!  Hopes now plummeting to the ground :( maybe it will be better later this week.  Or not...
I just ate and it was more than I should have.  I am now miserable, for the first time in two  months, I have eaten too much!!!  Do I feel ashamed?  No, I made the choice to do it and now I am making the choice to get passed it and start over.  I have realized that I cannot dwell on my failures.  I have spent too much time in my life letting past failures and potential future failures hold me back.  So, I goofed!  And it was on purpose!  That doesn't mean I quit.  No, it just means I am human and I still have emotional work to do.  That is always the real "heavy" work.  So, I am getting back on that proverbial "horse" and charging forward, or is it crawling forward?  Whatever, I AM GOING FORWARD and that's all that really counts.  Until next time, Thanks for weighting on me!